Heather Mckenna

Meditation Downloads

Welcome to our collection of downloadable meditations! Each guided meditation is designed to help you connect with your inner self and enhance your daily routine. I hope you enjoy these meditations as enriching and enjoyable as I did while creating them for you. Embrace this journey towards mindfulness and tranquility, and may these meditations support you in discovering peace and clarity in everyday life.

Reaching ThetaHealing Meditation

Connect to the Creator of all that is with this guided meditation that will help guide you into a meditative state to connect with the Creator and access a higher state of consciousness, allowing for healing and manifestation. It can be used to release limiting beliefs, attract positive outcomes, and enhance self-awareness.

COMING SOON!

Download

Pain Release Meditation

This pain release meditation is a gentle, guided meditation designed to help you acknowledge and release physical and emotional discomfort, promoting healing and relaxation. By focusing on deep breathing, visualization, and mindful awareness, it encourages the body to relax tension, reduce pain sensations, and foster a sense of inner calm.

FREE

DOWNLOAD

Healing Money Block Meditation

This meditation is designed to help you identify and release subconscious beliefs and patterns that may be limiting your financial abundance. By guiding you through visualization and mindfulness techniques, it aims to foster a sense of clarity and empower you to embrace a mindset of abundance.

$10,00 (USD)

Download

Third Eye Meditation

Unlock the power of your intuition with our Third Eye Meditation, designed to activate your pineal gland and enhance your perception. This meditation helps you see beyond the physical realm, fostering clarity, insight, and spiritual awareness.

$10,00 (USD)

Download

Sweetness Of Life Meditation

Discover the transformative power of "Sweetness of Life" meditation, your sanctuary from the hustle and bustle of everyday life. This enriching mediation invites you to embrace the joys that surround you, fostering a deeper connection to the present moment.

$10,00 (USD)

Download

Soul Mate Meditation

Discover a transformative meditation designed to clear emotional and energetic blocks that may hinder your journey to finding your soul mate. This guided meditation will help you connect with your inner self, fostering self-love and openness, while inviting in the energy of your divine life partner.

$10,00 (USD)

Download

7 Breaths Meditation

Experience a transformative meditation with our "7 Breaths Meditation," designed to help you breathe deeply and harmonize your chakras. This guided meditation encourages mindful breathing, allowing you to release tension and open your energy centers.

$10,00 (USD)

Download

Base Chakra Meditation

Our meditation on the base chakra is designed to help you open and align your energy centers, fostering a sense of balance and grounding. By focusing on the root chakra, you can cultivate stability and security, paving the way for a harmonious flow of energy throughout your body.

$10,00 (USD)

Download

Vagus Nerve Meditation

This Vagus nerve meditation involves practices that stimulate the vagus nerve to promote relaxation, reduce stress, and enhance overall well-being. By activating the vagus nerve, these it can help lower heart rate, decrease inflammation, and improve mood, making them a valuable tool for managing anxiety and promoting a state of relaxation.

COMING SOON